https://maleboxhealth.com/blogs/post/why-does-sperm-health-matter 2026-07-10T11:55:06+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Scrabble_Health_1a434326-f4a7-4155-8913-c381180f330d.jpg?v=1783680906 Why Does Sperm Health Matter? Scrabble tiles spelling the word 'health', illustrating why sperm health matters https://maleboxhealth.com/blogs/post/how-do-ultra-processed-foods-affect-your-sperm-health 2026-08-24T09:46:27+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Ultra-Processed-Food_0f9f3083-e905-4d5f-8ae7-29e7850680b0.webp?v=1783680952 How do Ultra-Processed Foods Affect Your Sperm Health? Supermarket trolley filled with ultra-processed foods and packaged snacks https://maleboxhealth.com/blogs/post/how-alcohol-impacts-your-sperm 2026-07-10T11:55:52+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Pub.jpg?v=1783680952 Does Alcohol Impact Your Sperm? Pints of beer on a pub table, illustrating alcohol's impact on sperm https://maleboxhealth.com/blogs/post/checking-in-a-simple-guide-to-testicular-self-exams 2026-07-10T11:55:52+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Man_in_Jeans.jpg?v=1783680952 Checking In: A Simple Guide to Testicular Self-Exams Man in jeans, accompanying a guide to testicular self-examination https://maleboxhealth.com/blogs/post/what-treatment-options-exist-for-male-sub-fertility 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/NHS.jpg?v=1783680953 What Treatment Options Exist for Male Sub-fertility? NHS sign, representing treatment options for male sub-fertility https://maleboxhealth.com/blogs/post/why-are-we-still-overlooking-the-50 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Couple_Serious.jpg?v=1783680953 Why Are We Still Overlooking the 50%? Serious-looking couple, on why male fertility is often overlooked https://maleboxhealth.com/blogs/post/before-taking-a-fertility-test-what-you-can-expect 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Example_report.jpg?v=1783680953 Before Taking a Fertility Test: What You Can Expect Example semen analysis fertility report on a desk https://maleboxhealth.com/blogs/post/starting-the-journey-facing-the-unknowns-of-fertility 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Long_road.jpg?v=1783680953 Starting the Journey: Facing the Unknowns of Fertility Long open road, representing the start of a fertility journey https://maleboxhealth.com/blogs/post/sperm-health-exercise-and-nutrition-what-men-need-to-know 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Man_Excersising_f2d33838-8b2e-413c-acf4-33696175b3cd.jpg?v=1783680953 Sperm Health, exercise, and nutrition: What men need to know Man exercising, linking fitness and nutrition to sperm health https://maleboxhealth.com/blogs/post/the-sperm-life-cycle 2026-09-01T16:53:40+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Sperm_life_cycle.webp?v=1782470262 How Long Does Sperm Take to Make? The Sperm Life Cycle Sperm life cycle illustration https://maleboxhealth.com/blogs/post/trying-to-conceive-for-6-months-here-is-what-to-do-next 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/MB_Calendar_85a6621a-901f-45ed-a3bf-c90c8a0f4377.jpg?v=1783680953 Trying to Conceive for 6 Months? Here Is What to Do Next Calendar marking months spent trying to conceive https://maleboxhealth.com/blogs/post/male-fertility-testing-before-trying-for-a-baby 2026-07-10T11:55:53+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Male_Fertility_Testing_Before_Trying_for_a_Baby_af609047-d3b5-42d0-8ce7-8381bcacc133.jpg?v=1783680953 Male Fertility Testing Before Trying for a Baby Couple planning male fertility testing before trying for a baby https://maleboxhealth.com/blogs/post/does-stress-affect-sperm-health 2026-09-02T09:51:46+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Man_stressed_4187e3cc-6642-46de-966b-026098dac90c.jpg?v=1783680953 Does Stress Affect Sperm Health? What the Science Actually Says Stressed man, illustrating how stress affects sperm health https://maleboxhealth.com/blogs/post/how-does-diet-affect-sperm-health 2026-09-02T09:50:49+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Healthy_Diet_73cd86e4-48bf-49c6-8eb8-a136b2c1e293.jpg?v=1783680953 How Does Diet Affect Sperm Health? Fresh healthy foods on a table, supporting sperm health https://maleboxhealth.com/blogs/post/what-is-a-normal-sperm-count-a-uk-guide-for-men 2026-09-02T08:48:10+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Swiming_Outdoors_e0adcc0c-aa7b-4f68-99b5-94e47a66a14a.jpg?v=1783680953 What Is a Normal Sperm Count? A UK Guide for Men Man swimming outdoors, a visual metaphor for sperm count and motility https://maleboxhealth.com/blogs/post/does-heat-affect-sperm-what-hot-weather-saunas-and-baths-mean-for-male-fertility 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/British_Summer_25b993f8-37d5-4559-b6e9-37b17097f9f8.jpg?v=1783680954 Does Heat Affect Sperm? What Hot Weather, Saunas and Baths Mean for Male Fertility Hot British summer day, illustrating how heat affects sperm https://maleboxhealth.com/blogs/post/are-home-sperm-test-kits-accurate 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Couple_Cooking_b61e45b0-0d25-4b80-a726-7d3bee134f8f.jpg?v=1783680954 Are Home Sperm Test Kits Accurate? Here’s What To Know Couple cooking together while considering home sperm test accuracy https://maleboxhealth.com/blogs/post/at-home-sperm-test-uk 2026-07-10T14:15:48+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Home_Test_Malebox_a64a7743-b608-419a-9bef-a494fe72bb29.jpg?v=1783680954 At-Home Sperm Test UK: How It Works and What It Shows Malebox at-home sperm test kit on a table at home https://maleboxhealth.com/blogs/post/quality-of-sperm-with-age 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Son_and_older_dad.jpg?v=1783680954 The quality of sperm with age – How it changes over time (& why testing early matters) Older father with his adult son, illustrating sperm quality and age https://maleboxhealth.com/blogs/post/lgbtq-family-building-every-family-starts-with-knowing-your-options 2026-07-10T14:25:57+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Pride_5160991d-2de7-4665-9848-bb6f521af190.jpg?v=1783680954 LGBTQ+ Family Building: Every Family Starts with Knowing Your Options Pride flag, representing LGBTQ+ family building and fertility options https://maleboxhealth.com/blogs/post/fit-for-fertility-gym-supplements-trt 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Ultra_Marathon_f5f5b86d-3202-4e1a-8e8c-d8f14bb03d28.jpg?v=1783680954 Fit for Life vs Fit for Fertility: A Doctor's Guide for Men Man running an ultra-marathon, on fitness, supplements and fertility https://maleboxhealth.com/blogs/post/how-to-improve-sperm-quality-embryologist 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Man_Waist_measuring_tape_16755fa9-f380-4079-a85c-78400ad74b6e.jpg?v=1783680954 How to Improve Sperm Quality: An Embryologist on What You Can Control Man measuring his waist with a tape measure, on improving sperm quality https://maleboxhealth.com/blogs/post/male-fertility-mental-health-shaun-greenaway 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Suit_gym_bag_2f54a7dc-ecd1-480b-9fa8-7ac814e0a47c.jpg?v=1783680954 Male Fertility and Mental Health Man in a suit carrying a gym bag, on male fertility and mental health https://maleboxhealth.com/blogs/post/male-fertility-testing-why-it-deserves-individualised-care 2026-07-10T11:55:54+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Couple_on_consultation.webp?v=1783680954 Male Fertility Testing: Why It Deserves Individualised Care Couple in a fertility consultation, on individualised male fertility care https://maleboxhealth.com/blogs/post/can-mumps-cause-infertility-azoospermia 2026-08-24T09:49:10+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Mumps2_54927c6b-8183-45a0-bb37-7fb483061bb5.jpg?v=1787559569 Can Mumps Cause Infertility? One Man's Story of Azoospermia Image accompanying a story on mumps, azoospermia and male infertility https://maleboxhealth.com/blogs/post/sperm-test-vs-semen-analysis 2026-10-01T13:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/sperm-test-vs-semen-analysis.jpg?v=1788945909 Sperm Test vs Semen Analysis: What's the Difference? https://maleboxhealth.com/blogs/post/does-trt-affect-fertility-what-the-evidence-actually-shows 2026-07-10T17:20:15+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Man_with_needle_TRT.jpg?v=1783700415 Does TRT Affect Fertility? What the Evidence Actually Shows https://maleboxhealth.com/blogs/post/how-to-get-a-sperm-test-in-the-uk-nhs-private-clinic-or-at-home 2026-09-01T17:09:40+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/NHS_Waiting_Room.jpg?v=1784024644 How to Get a Sperm Test in the UK: NHS, Private Clinic or At-Home NHS Waiting Room https://maleboxhealth.com/blogs/post/how-to-improve-sperm-health-an-evidence-based-uk-guide 2026-08-04T10:43:51+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Walnut.jpg?v=1785836631 How to Improve Sperm Health: An Evidence-Based UK Guide https://maleboxhealth.com/blogs/post/how-often-should-you-ejaculate-for-sperm-health-what-the-evidence-says 2026-10-01T13:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Tally_Chart_35b95c18-8e83-4545-b7a6-7dbd1c46170a.jpg?v=1785841285 How Often Should You Ejaculate for Sperm Health? What the Evidence Says https://maleboxhealth.com/blogs/post/semen-analysis-results-explained-what-your-numbers-mean 2026-10-01T13:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Semen_Anaylysis_Microscope_10c47d3a-ddbc-4d44-bf5b-a26da3eaf570.jpg?v=1786634354 Semen Analysis Results Explained: What Your Numbers Mean Person looking through a microscope https://maleboxhealth.com/blogs/post/how-much-does-a-sperm-test-cost-in-the-uk 2026-08-27T15:59:48+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Man_Laptop_b336390c-6340-4d72-be58-32e467027a11.jpg?v=1787842788 How Much Does a Sperm Test Cost in the UK? https://maleboxhealth.com/blogs/post/mens-sexual-health-more-than-an-sti-test 2026-10-01T13:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Bed_Sheets.jpg?v=1789473276 Men's Sexual Health: It's More Than an STI Test https://maleboxhealth.com/blogs/post/trying-to-conceive-for-12-months-what-happens-next 2026-10-01T13:56:46+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/couple-behind-sitting.jpg?v=1790597041 Trying to Conceive for 12 Months: What NICE Says Happens Next https://maleboxhealth.com/blogs/post/when-ai-reads-your-results-why-a-specialist-still-matters 2026-10-01T14:59:34+01:00 weekly https://cdn.shopify.com/s/files/1/0922/3946/2742/articles/Screenshot_2026-10-01_at_14.52.31_957ebe83-a11d-4973-8b6a-6e17b3831687.png?v=1790863174 When AI Reads Your Results: Why a Specialist Matters ChatGPT search page